Exercise for Women Only

Exercise in the company of other women only, with a female instructor. Our ladies only exercise classes will get you fit as well as teaching you the best way to work out in a safe manner. Most importantly, it’s a fun and supportive environment with women of all ages, shapes and sizes getting fit and feeling great!

Classes are open to members and non members only pay £3 per class! Just come along and try out the classes to see which ones are for you!

• Womens Boxing-Monday at 10am
• Conditioning and Zumba -Tuesday's at 10am
• Body conditioning -Wednesdays at 10am
• Step- Thursdays at 10am
• Indoor Cycling on Friday at 9.30am
• Mixed Combo on Sunday at 6.30pm

Women Only Gym Night - Every Sunday from 5.30-8.30 pm

The Club is open to women and girls (13 years and above) every Sunday. Entry charges apply to members and non members of only £3.00 and includes access to the gym, inductions, steam and sauna and Zumba Class! There will be female only staff in the gym and on duty.

For details of our Westway Womens programme of events and classes please contact us at info@pgfc.org.uk