Capoeira

An exciting form of afro-brazilian martial arts. Combines the elegance of dance, martial arts, music and gymnastics into a sport for strength, endurance and stamina.

Boxing

Be ready to work hard and sweat. Combination of boxing techniques improving cardiovascular fitness, strength, endurance and flexibility.   

Box Combo

Combination of boxing techniques and various fitness activities to improve your fitness, strength, endurance and flexibility.